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Client Resources

Supportive resources for clients and families.

A dedicated space for free tools, clinician-led supports, guided practices, and helpful resources that clients can access outside of scheduled sessions.

Featured client supports

Free Client Resources

These resources are shared to support reflection, grounding, emotional care, behavioral health support, and continued wellbeing beyond the therapy room.

Resource 01 Free
Guided Practice

Guided Meditation

A free guided meditation resource presented by Spirituality in Practice and led by Rev. Saramaría Allenby, Community Chaplain.

Presented by Spirituality in Practice
Led by Rev. Saramaría Allenby, Community Chaplain
Time 8 AM
Days Saturday to Thursday
Access Virtual session on Zoom
Meeting ID 872 2938 6252
Website SpiritualityInPractice.org
This is a free resource provided by one of our clinicians.
QR code to access the Guided Meditation Zoom session
Desktop access

Scan the QR code to access the Guided Meditation session on Zoom.

Click here to access Guided Meditation directly
Resource 02 Free
24/7 Behavioral Health Support

Massachusetts Behavioral Health Help Line

Free, confidential support for Massachusetts residents seeking help with mental health or substance use concerns. The Help Line can guide clients and families toward the right support, even when they are not sure where to begin.

Presented by Commonwealth of Massachusetts
Operated by Massachusetts Behavioral Health Partnership
Availability 24/7
Cost Free and confidential
Call or text 833-773-2445
Access Call, text, or online chat
Insurance No health insurance required
Language access Real-time interpretation in 200+ languages by phone
If you or someone else is in immediate danger, call 911. For suicide crisis or urgent emotional distress, call or text 988 for 24/7 crisis support.
Call 833-773-2445 Visit Help Line Website
Resource 03 Free
In-Person Support Group

Domestic Violence Support Group

A safe, confidential support group for individuals seeking connection, encouragement, and healing from experiences related to domestic violence.

Domestic Violence Support Group flyer with meeting details for Thursdays from 6:30 PM to 7:30 PM at Falmouth Rec Center
Support focus Safety, connection, empowerment, and healing
Day Thursdays
Time 6:30 PM to 7:30 PM
Location Falmouth Rec Center
Access In-person support group
Environment Safe, confidential, and judgment-free
If you or someone else is in immediate danger, call 911. For suicide crisis or urgent emotional distress, call or text 988 for 24/7 crisis support.
Get Directions to Falmouth Rec Center