top of page
Signs Your Clients Have a Freeze Response in Trauma: Understanding the Freeze Response in Trauma
Freeze is often mistaken for resistance, but it’s a nervous system shutdown, not avoidance. Learn somatic strategies to reconnect.
Feb 252 min read
65
0
The Transformative Power of Group Therapy: Finding Connection, Support, and Belonging in Healing
Nervous about group therapy? You’re not alone—but connection heals. Find support, share experiences, and grow together.
Jan 142 min read
33
0
Exploring the Body-Mind Connection in Therapy: Finding New Paths to Healing
As therapists, we're trained to approach our clients' struggles with a variety of tools and techniques, from cognitive strategies to...
Jul 16, 20241 min read
46
0
bottom of page