Hi there! I'm Colleen Sweeney, MA  and I understand how difficult it can be to speak up when life feels overwhelming. As a teen or preteen, asking for help can feel almost impossible. Sometimes it feels like you are totally alone in what you are feeling and going through. It takes incredible bravery to reach out, and I acknowledge that courage.

Maybe you don’t even want to talk about it, whatever "it" is—and that’s okay. My goal is to create a warm, welcoming, and safe environment where you feel comfortable exploring your thoughts and concerns.