Hi there! I’m a therapist who’s passionate about helping people heal by exploring the deep connection between physical health and mental well-being. I believe that true healing happens when we look at the whole person—not just the symptoms—through a holistic and integrative lens.

With a background rooted in both traditional psychotherapy and body-centered practices, I work with individuals who are ready to explore how their emotional, mental, and physical experiences influence one another. Whether you’re navigating stress, chronic health challenges, trauma, or simply feeling disconnected from your body, I’m here to support you in reconnecting with yourself.

My approach weaves together mindfulness, breathwork, movement, and talk therapy to help you develop insight, build resilience, and feel more grounded in your daily life. Together, we’ll uncover patterns, explore coping strategies, and create space for healing that honors the mind-body connection. If you’re looking for a therapeutic space where your whole self is seen and supported, I’d be honored to work with you.

Bridget offers both telehealth and in-person sessions at our Mashpee Location, providing flexible options to meet your needs and ensure accessible, personalized care.